I Live As My Authentic Self
I listen to my heart. I make choices that are in tune with my true values and beliefs.
Connecting with my genuine self reduces my stress levels. My tensions dissolve. I enjoy all my activities more. I feel at ease everywhere I go.
Being true to myself makes my relationships more rewarding. I say what I feel and let others get to know me. I encourage them to seek the same freedom. We all benefit from greater understanding and intimacy.
Most of all, I rejoice in leading a more fulfilling life because I know that I am beautifully and wonderfully made in the image of my God my Father.
I listen for my internal motivation rather than responding automatically to external expectations. I approach each task with great care and look for the meaning behind it. I see how my actions can serve others.
I identify my strengths. I refine my skills and use them to make the world a better place.
I accept my vulnerabilities. They are a part of my true self. When I make a mistake, I regard myself with compassion. I remind myself that vulnerability accompanies love and trust.
Everything is an opportunity to grow and learn. I discover new aspects of myself. I take risks that allow me to become more competent and resilient.
Today, I am determined to live up to my potential. I believe in myself. I love who I am and what I can become.
Self-Reflection Questions:
- How does listening to my heart make my activities more meaningful?
- How can I apply my strengths to my personal and professional life?
- What does my image of my authentic self look like?
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Author
Marlene Phillip
Dr. Marlene Phillip is a Trauma Therapist, Life & Neuro, Published Author of The Interrupted Journey where she openly talked about her struggles as a young girl growing up and the things she encountered that lead her down a dark path. Dr. Phillipā€™s hope and vision are to help 10 million women discover and walk in their purpose by healing from emotional trauma, overcoming self-limiting beliefs so they can truly understand that they have greatness within them, fully embrace who they are, and live an authentic life. A native of Trinidad and Tobago, currently residing in the United States, Dr. Phillip earned her Doctoral Degree in Community Care and Counselling specializing in Traumatology at Liberty University and a Master in Business Administration with concentration in International Business from Goldey Beacom College.
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